UCSF Professor Elissa Epel helps organizations and individuals reduce workplace stress and promote well-being and institutional resilience
Stress is common for most people – and for some, it’s more than tension and anxiety; it leads to dangerous health problems, from heart issues to panic attacks and nervous breakdowns. Measuring one’s stress is critical to managing its risks. A stress detection method developed by Dr. Rosalind Picard, co-founder of the health care tech company Empatica and…
